Natural body recomp · Perth, WA

Building the physique I once pictured

I'm Randeep — nursing student, fitness creator and natural recomp in progress. I document the training, nutrition, numbers and lessons behind the journey.

Follow My Journey →Instagram ↗

@rawsingh.fit · India → Perth · No shortcuts

The recomp so far

REAL NUMBERS.

A numbers-first snapshot of the journey. The dashboard is designed to be updated as the recomp continues.

Start → current

88.27→83.90−4.37 KG

2 AUG → 20 SEPT

Natural recomp · progress tracked over time

−6.5 cmChest

−5.5 cmWaist

−5.5 cmHips · 17.5 cm total

My story

From India → Perth → Health & Fitness

More About Me →

I came to Australia from India to study nursing and work towards a career in the health field. Alongside nursing, fitness became another part of my life — changing myself, improving my physique and working towards the best version of myself.

I've wanted to create content since I was around 15. RAW SINGH.FIT is me finally starting that journey and documenting it properly.

What I talk about

THE STUFF
I ACTUALLY USE.

Training, nutrition, progress and myth-busting — explained without turning fitness into something complicated.

Training

Strength, muscle building, structure and progression.

Nutrition

Calories, protein, fat loss and realistic eating.

Progress

Measurements, strength and the numbers that matter.

Myths

Common fitness claims, broken down simply.

Hinglish car-talk

“Ek bite se kya hi hoga?”

Fitness doesn't happen because of one perfect meal or one brutal workout. The small choices add up — and that's the stuff I like breaking down through simple, relatable stories.

Watch on Instagram →

The RAW SINGH.FIT rule

No fat burners. No shortcuts. Just the process.

Natural · evidence-aware · Hinglish

From the journey